Learn about all the benefits of our VagiYoga👇🏻
Lie down and relax!
Vagiyoga works like any exercise: it is a matter of discipline, consistency and desire to strengthen your body. The results will be noticeable inside and out.
You can download the VagiYoga Manual at this link.
In general, it is recommended to use one to two times a day and 3 to 5 times a week, with two days off.
It is also advisable to start the first day only with the tutorial and the diagnosis.